Meet Shifa Wood
Integrative Counsellor
Shifa Wood is a member of the British Association for Counselling and Psychotherapy.
Drawing from diverse life experiences, including being a refugee, navigating corporate environments, and raising a family in multiple countries, Shifa provides a safe space to address various challenges such as trauma, relationship issues, and workplace tensions.
Her compassionate approach aims to offer insight, relief, and hope to individuals, couples, and families in person and online.
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Psychotherapy and Counselling?
This can help with
Stress Management
Through emotional focus therapy, education, and skill-building exercises, stress management services empower individuals to cultivate healthier coping mechanisms and enhance overall well-being.
Grief and Loss
Whether you're grappling with the loss of a loved one, a significant life change, or the end of a cherished relationship, our experienced counselors offer a safe space to explore your emotions and process your grief.
Trauma
Through evidence-based therapies and personalized treatment plans, we strive to empower you to regain a sense of safety, stability, and control in your life.
Women's issues
We strive to create a nurturing environment where women can explore their emotions, gain insight, and develop coping strategies to overcome obstacles and thrive in all aspects of their lives.
Family
Emotionally Focused Family Therapy (EFFT) is a therapeutic approach that focuses on building and repairing emotional bonds within family relationships. In EFFT, the emphasis is placed on identifying and addressing underlying emotions and attachment patterns that contribute to conflict and disconnection within the family unit.
Life coaching
Our life coaching services are designed to empower individuals to reach their full potential and achieve their personal and professional goals.
Testimonials
Hope Starts Here
Contact Info
Phone
Address
+44 - 798- 559-9078
Life House, 2- 6 Fredrick Road, B29 9PB, Selly Oak, Birmingham, UK